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| Change your mind, Change your Life! $ 9.95 |
Stress Reduction and Relief: 7 day program 5/08 $ 9.95
I wrote this program to reduce stress and draw attention to aspects in your
life that you need to deal with on a continuous bases to maintain stress
reduction in your life. If you want true relief you will work on this program
every month or two. Do the assignments for a week and you will find the
patterns that you have developed to cope in most situations. Change does
not happen over night. You did not develop stressful reactions over night
either.
This is a program you can use to send to subscribers or
customers for 7 days.
I wrote this program to reduce stress and draw attention to aspects in your
life that you need to deal with on a continuous bases to maintain stress
reduction in your life. If you want true relief you will work on this program
every month or two. Do the assignments for a week and you will find the
patterns that you have developed to cope in most situations. Change does
not happen over night. You did not develop stressful reactions over night
either.
This is a program you can use to send to subscribers or
customers for 7 days.
